Hormones For Healthy Aging
Human bodies produce two critical hormones which are vital elements in our aging process. These are estrogen and testosterone which keep our metabolism and reproduction system in good order. These hormones are produced by out glands and as we age, the process slows down. To correct this development, hormone replacement is advised under certain specific conditions.
Before you decide that you need hormone replacement however, please consider that this could lead to cancer of the prostate. It is therefore best that this course of treatment be left to medical experts.
Testosterone is necessary for both men and women. Men however, require higher levels than women. These hormones are responsible for the growth of facial hair, muscles and masculine voices. Testosterone is behind man's libido, and his comparatively slower aging process. When testosterone levels drop in men, they lose their sex drive. When the level goes higher than normal, it could result in enlarged prostrate glands and perhaps even to heart attacks. Considering these possibilities, it is advisable that you consult your doctor before opting for hormone therapy.
The other hormone, estrogen is present in both sexes but to a greater degree in women. This is responsible for the development of feminine characteristics, like breasts, ovaries etc. In men, it acts as an element in their libido.
Estrogen therapy is advised at the time of menopause or as contraceptive measures. This has proven to be of use in the treatment of osteoporosis, heart problems and Alzheimer's. While it is effective in so many ways, side effects can lead to cancer of the breasts or uterus. Some women experience clotting of the blood and have also been subject to heart attacks and strokes after undergoing estrogen therapy. Since there are so many problems associated with this treatment, it is best that self-treatment is not resorted to, and the advice of medical professionals be obtained when the need is felt.
It is strongly advised that for testosterone and estrogen therapies, your doctor be consulted, the pros and cons discussed and appropriate action taken.
Melatonin hormone is another hormone produced by our glands located in the brain. This is an essential hormone, which is responsible for the quality of our sleep. As we age, the production of this hormone slows down and this affects our waking sleep cycle. This hormone is produced at its peak during the time we sleep that is between 8pm and 5am.
Melatonin supplements are effective in slowing the aging process and reducing the risk of breast cancer. It can however cause drowsiness and lead to the constriction of blood vessels. It is thus dangerous for those with abnormal blood pressure.
Since each body requires different levels of this hormone, self-medication is ill advised. It is essential that you consult your doctor for proper treatment, if the need is felt.
Healthy aging depends on a number of factors. Hormones are one such factor. There are many other factors like cell bodies, neurons etc. When any of these factors is affected the body-mind complex undergoes problems associated with aging. Environmental factors, smoking, the use of alcohol and medicines too play significant roles. Consulting your doctor regularly can prevent either sub or abnormal aging.
